Pricing
Yoga Classes
Breathe Yoga Center - 1 Session
60-minute session
Breathe Yoga Center - 5 Sessions
60-minutes sessions
Applicable for up to 1 year after the initial purchase date
Breathe Yoga Center - 10 Sessions
60-minutes sessions
Applicable for up to 1 year after the initial purchase date
Downtown Yoga Center - 1 Session
60-minutes sessions
Downtown Yoga Center - 5 Sessions
60-minutes sessions
Downtown Yoga Center - 10 Sessions
60-minutes sessions
Memorial Park Community Center - 1 Session
60-minute session
Memorial Park Community Center - Senior Discount
Senior: 50+
Must have valid ID
Private Session
60-minute private session
Free consultation with the first session. Please allow up to 30 minutes for the consultation.
Private Group Session
Must have at least 4 people
Price is per person
All prices are subject to change without prior notice due to currency fluctuation, venue prices and/or unforeseen economic circumstances.
Class Schedule
**All classes to take place at East Tennessee State University Center for Physical Activity must have an active membership
Pop-up Classes
Saturday, March 11
Flow and Yin
9:00 a.m.
-
10:00 a.m.
Breathe Yoga Center
Saturday, March 11
Flow and Yin
9:00 a.m.
-
10:00 a.m.
Breathe Yoga Center
Saturday, March 18
Flow and Yin
9:00 a.m.
-
10:00 a.m.
Breathe Yoga Center
Saturday, March 18
Flow and Yin
9:00 a.m.
-
10:00 a.m.
Breathe Yoga Center
Tuesday, April 4
Shine Your Light Yoga
5:30 p.m.
-
7:30 p.m.
ETSU University Commons: 120 S Dossett Dr, Johnson City, TN 37614
Tuesday, April 4
Shine Your Light Yoga
Take Back The Night celebrates the healing power of yoga! Shine Your Light Yoga Events provide safe spaces for survivors of sexual violence ...
5:30 p.m.
-
7:30 p.m.
ETSU University Commons: 120 S Dossett Dr, Johnson City, TN 37614
Thursday, May 4
Flow (Vinyasa) Yoga
5:45 p.m.
-
6:45 p.m.
Downtown Yoga Center
Thursday, May 4
Flow (Vinyasa) Yoga
5:45 p.m.
-
6:45 p.m.
Downtown Yoga Center
Class Descriptions
Please bring any props (straps, blocks, bolsters, etc.) you may like to use for the class as our supply is limited.
I look forward to seeing you on the mat!
Gentle yoga incorporates simple flowing sequences to warm up the body and slower-paced movements that focus on mobility, flexibility, strength, balance, and alignment. This class is suitable for all levels that aim to relieve stress, calm the mind, and cultivate compassion and kindness towards ourselves and others.
Flow (Vinyasa) Yoga will guide you through postures and connect movement with the breath. This moving meditation builds a mind-body connection focused on strength, freedom, and fluidity. This multi-level class is open to all fitness levels from beginners to experienced practitioners.
A beautiful blend of active Vinyasa (flow) Yoga and grounding Yin Yoga. Begin class focused on warming the body through a flow of postures to strengthen, balance, and tone. Wind down practice with long holds in floor-based grounding postures to increase flexibility, mobility, and offer a quiet space for a meditative practice. This class is open to all fitness and experience levels.
Need a mid-day yoga break? Join me for Express Yoga! This 45-minute class will help you to strengthen and stretch while focusing and finding your center. This class is open to all fitness and experience levels.